· Over-reactions cause stress.
· Stress causes disease and discomfort in the mind and body.
· Body chemistry can stay in the ‘stressed’ state for up to ½ hour after an over-reaction affecting normal functioning of the mind and body.
· Even in a mild reactionary state, we lose clarity and will be 40% less effective in all our endeavors at work, and in relationships.
· Whether we explode or implode, over-reactions are always destructive to self and others.
· Over-reactions are a cry for help
· BreakThrough is the answer to the cry.