Rose has had trouble sleeping for 10 years, getting some sleep one night out of 7 or 8 nights. She used sleeping pills sparingly and would usually find herself awake from 1:00 a.m. to 6:00 a.m.

After 10 years of living with too little sleep, Rose now falls asleep even when she's reading and is finally sleeping all night. "Never in my 53 years have I fallen asleep reading. My emotions and mental attitude, and everything else, is going better because I'm getting sleep. It's wonderful."